FAQ
What makes your coaching approach unique?
What can I expect from performance coaching?
Our coaching combines scientific expertise with personalized plans that resonate with the athlete's goals. We are 24/7/365 available to support you and adjust the program to fit the athlete's needs perfectly.
What levels of athletes do you coach? What sports?
We welcome every endurance athlete with a competitive mindset, from beginners to professional competitors, providing support tailored to your experience and goals.
We coach triathletes, duathletes, cyclists, mountainbikers and runners.
In each program we provide the following services:
- Intake interview, screening, metabolic profiling
- Season plan and race planning
- Personalized training on digital platform
- Group training sessions
- Online feedback
- Nutritional advice for race day
- Monthly newsletter
Additional services include:
- Performance monitoring
- HRV monitoring
- Pacing strategies
- Altitude training
- Sportsupplement advice
- On-site training and feedback
Where are you based?
I'm a coach. Can I consult you for advice?
Do you offer keynotes?
We are based in Aarschot (Belgium). We coach athletes from all over the globe. We can deliver in Dutch, English or French according to the client's preferences.
Of course ! We offer webinars, masterclasses, keynote lectures, and tailor-made educational programs for coaches.
Yes, we do. We offer keynotes for Universities, non-profit organizations, clubs or federations.
